Monday, December 16, 2013

Welcome



Hello everyone, welcome to my health and wellness blog. I am excited to take this journey with you guys and learn more about health and wellness.  I love being a nurse and taking care of others, but I think this class will help me take care of myself a little more.  I want to be more positive, less stressed, and healthier both inside and out.I am looking forward to reading everyone's blogs. 

~Ashley

2 comments:

  1. Hi Ashley! I have to say that I think that nurses are the best! I have five nurses that attend my yoga class regularly, and I am always so happy to have them there and hopefully give them a little relaxation and break from the hard work all of you do!

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    Replies
    1. Erica,
      I haven't tried yoga yet, but I really want to give it a try. I think I will like it.

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